Drink warm liver in brown sugar water solution of fatigue
When brown sugar water, nothing more than two views, one only had a cold drink, dysmenorrhea is women only when drunk. In fact, brown sugar is not refined raw sugar, retaining more vitamins and minerals, drink a cup every day in the winter, quhan warm the stomach is particularly good, is not a “women-only” due to its iron rich men drank restorative effect will be even better.
”Brown sugar, gelatin, quhan, nourishes the body, this is the consensus of” folk proverb says, “women not hundred days of sugar-free” actually refers to is the brown sugar. “Brown sugar does not need to persist in their daily lives food every day, but it was never a woman’s special products, men eat is also very good.”
Traditional Chinese medicine believes that Wen Weigan of brown sugar, into the liver, spleen, stomach, with invigorating warm liver role, brown sugar contains large amounts of iron, iron is the main medium of human energy, responsible to the important task of human organs and muscles to transport oxygen.
Man socializing, work pressure, some brown sugar, water, not only quhan supplementing Qi, nourishing liver protecting spleen, but also to help recover and ease fatigue when work fatigue.
In addition, the Selenium content in brown sugar is the highest, anti-oxidation of selenium are “pioneers”, could well postpone aging, prevent heart disease and cancer.
Brown sugar is good, but don’t eat every day, cold, flu or fatigue when, whether female or male, can have some brown sugar water, but the daily dosage should not exceed 15 g.