Rope Dart "�" A Soft Weapon For Self-defense By: john ssmith | Feb 13th 2014 – A rope dart is a soft weapon used in martial arts. Wushu and Shaolin Kung Fu are just two martial arts that include this weapon in their training regimens. Tags: A Martial Arts Weapon You Can Throw Without Throwing Away By: Al Case | Jan 13th 2013 – Here’s a quick article on the Monkey’s Fist Knot. This was a quirky but very potent martial arts weapon. It was developed by sailors of ancient times. Tags: Mastering Adult Wushu Lesson By: Pamelina Siow | Aug 31st 2010 – Wushu is the general name for the different Chinese martial arts we have today. This includes various internal and external skills and techniques that may or may not involve the use of weapons or implements. Tags: Ankle Weights In True Perspective By: Tom Fazio | Nov 11th 2009 – To begin with, ankle weights are strictly for those individuals intent on increasing their workout gains. It would be better if you spent some time to know what they are and how they work. An ankle weight is a doughnut-like weight bag that is usually strapped around the ankle. Tags: Controlling The Fear Response In Self Defense Situations By: Tom Fazio | Jun 10th 2009 – Fear control is perhaps the most underappreciated ability one can have in a self defense situation. The symptoms of fear can vastly exceed one’s ability to handle them. Training to control this natural fear response, and even better, to work with it, is the key to successful self defense. Tags: Is Your Martial Art A Viable Self Defense System? By: Tom Fazio | Jun 2nd 2009 – Pick a martial arts school, any martial arts school, and you’ll find an instructor who sells his martial art as self defense. And while some of these instructors may know a thing or two about self defense, the vast majority of them are teaching a powerful version of ballet. Tags: The Best Self Defense Techniques For Women By: Tom Fazio | Jun 1st 2009 – The number of techniques one needs to learn to defend themselves is relatively few. And for those who are not interested in dedicating a good portion of their lives to martial arts or self defense training, techniques should be very simple, powerful, and versatile. Tags: Hand Conditioning For Extreme Martial Arts Punching Power By: Tom Fazio | May 26th 2009 – All of us have seen those amazing feats of mind over matter, where a martial artist is breaking a stack of bricks as tall as he is. While it may be true he has a higher tolerance for pain than many, it isn’t true that these skills are natural or in bred. Tags: 相关的主题文章:

 

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